—from A Manual for Living by Epictetus, trans. Lebell
This could have been written by a Buddhist, but Epictetus was a Greek stoic. Some would disagree with me, but I consider desires themselves to be perfectly natural and harmless. It is attachment to those desires that is the problem. It is one thing to wish that the summer heat would break, another to rail against the continuing heat and rant about the injustice of it all. Admittedly, wishing for coolness is stepping out of the moment, but once the desire arises (of itself), the thing to do is examine it and decide if it's useful. Most often, it is not, so then let the desire go. If it is useful (perhaps there is some shade not far away), then act on it.
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